bit o' sunshine

Let’s face it, we’ve all been there. Apart for a select few, many capoeiristas are not able to play and train every day. We try to make...

A few terms before we begin: Roda (Pronounced as “ho-dah” the “ho” is a short “o” not as in “hoe” – don’t get any ideas.) According to...

Capoeira is a fairly obscure martial art that’s been gaining popularity for the past few decades. The reactions I typically get from...